Dish Recipes To Improve Weight Loss: Special Pancake Recipe
Pancake Special Supplemental Ingredients:
20 g meises
100 g of plantain old,
cut round
25 g grated cheese
10 g butter
20 g meises
100 g of plantain old,
cut round
25 g grated cheese
10 g butter
How to Make Pancake Special:
Prepare a basin, put flour, sugar and eggs, stir while pouring liquid milk and margarine and stir well.
Creating content: Heat a pan, saute plantains until wilted. Set aside.
Pour 1 tablespoon vegetable pancake batter into pan, make a thin omelette. Remove and set aside.
Fill each sheet by plantain slices, cheese and meises, buckling triangles.
Serve with ice cream.
For 10 pieces
Nutritional values per piece:
Energy: 151 Kcal
Protein: 3.9 g
Fat: 15 g
Carbohydrates: 17 g
Prepare a basin, put flour, sugar and eggs, stir while pouring liquid milk and margarine and stir well.
Creating content: Heat a pan, saute plantains until wilted. Set aside.
Pour 1 tablespoon vegetable pancake batter into pan, make a thin omelette. Remove and set aside.
Fill each sheet by plantain slices, cheese and meises, buckling triangles.
Serve with ice cream.
For 10 pieces
Nutritional values per piece:
Energy: 151 Kcal
Protein: 3.9 g
Fat: 15 g
Carbohydrates: 17 g
Categories:
Healthy Foods
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