Recipe To Make Carrot Soup Corn: Recipes Soups Healthy
Ingredients to Make Carrot
Soup Corn:
50 g carrots, cut into small dice
50 g sweet corn grain
1 stalk celery, finely sliced
1/2 leek, thinly sliced
1 teaspoon cornstarch, dissolved in a little water
1 tsp sesame oil
Gram, ground pepper, and nutmeg to taste
50 g carrots, cut into small dice
50 g sweet corn grain
1 stalk celery, finely sliced
1/2 leek, thinly sliced
1 teaspoon cornstarch, dissolved in a little water
1 tsp sesame oil
Gram, ground pepper, and nutmeg to taste
How
to Make Carrot Soup Corn:
Boil water, put sesame oil, salt, pepper and nutmeg powder.
Add the carrots and corn, until half cooked
Add sliced celery and leek
Enter the cornstarch that has been diluted with water.
Stir until the sauce thickens.
Serve hot
Energy and Nutrient
Substance value:Boil water, put sesame oil, salt, pepper and nutmeg powder.
Add the carrots and corn, until half cooked
Add sliced celery and leek
Enter the cornstarch that has been diluted with water.
Stir until the sauce thickens.
Serve hot
Energy 139.6 kcal
Protein 2.2 g
5.8 g fat
Carbohydrates 22.4 g
Fiber 3.1 g
Categories:
Healthy Foods
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